
25 is the new 50.
Know your body, know yourself.
It might just save your life.
Our MISSION
To empower the younger generation to take charge of their health. 25 is the new 50. Don’t wait until it’s too late.

LATEST NEWS
25StayAlive founder Hugo Toovey was recently featured on the Daily Mail.
"Fit and healthy Army Captain, 28, diagnosed with two different types of cancer in seven years warns 'nobody is immune' - and reveals the key warning signs to look out for"

tune in to the
behind the uniform podcast
Whether it's the clothes you wear to work, or a metaphor for putting up a front, we all wear a uniform. But often there's a lot going on behind the uniform, and many of us are reluctant to express how we are 𝙧𝙚𝙖𝙡𝙡𝙮 feeling. Each week on Behind the Uniform, Captain Hugo Toovey and Doctor Izzy Smith will be joined by a special guest as they talk openly and honestly about their experiences with mental health. It's time to get comfortable with the uncomfortable conversations...nothing is off limits.This podcast is brought to you by 25 Stay Alive, supported by Fox Sports Australia and Movember.