ALIVE Workshop

Empowering workplaces and communities to take control of their health because early detection saves lives.

Our Partners

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A Roadmap to Saving Lives

True health isn’t just physical - it’s mental and emotional too. Taking control of your well-being means being proactive in every aspect of your life.

That’s why 25 STAY ALIVE created the ALIVE framework - a simple yet powerful five-step approach to prioritising your health before it’s too late.

This isn’t just a concept - it’s a lifesaving action plan.

ACT ON SYMPTOMS

LOOK AFTER YOURSELF

INITIATE CONVERSATIONS

VISIT YOUR GP

EXPRESS YOUR EMOTIONS

Join the ALIVE Workshop and learn how to implement these life-changing steps into your everyday routine.

Book your Workshop

One conversation could save a life. 

Most people don’t think about their health until it’s too late. The ALIVE Workshop is here to change that. In just one session, Hugo shares life-saving insights on early detection, real-life experiences, and practical steps to take control of your health today. Whether it’s for your workplace, school, or community, this workshop isn’t just another talk it’s a wake-up call.

  • "The ALIVE Workshop made me aware of changes in my body. Because of this I was able to pick up bowel cancer in the earlier stages. Thank you for saving my life."

  • "Since being part of the ALIVE workshop, I've messaged a mate I haven't seen in about 12 months and catching up this weekend. I've also booked in to see a GP for a check up.

  • "I just booked an appointment with my GP to get a mental health plan in place. I just wanted to tell someone. Thank you."

  • "I made that call to a friend who I knew needed it and I intend on keeping the mantra going."

 FAQs

  • This workshop is for workplaces, schools, sports teams, and community groups who want to educate and empower their people about proactive health checks and early detection.

  • Hugo shares his personal journey of battling cancer twice before 30, the power of early detection, and how small health check-ups can lead to life-saving outcomes.

  • Sessions typically run for 45-60 minutes, with time for questions and discussion at the end.

  • Yes! Hugo adapts his message to suit different audiences from young adults to corporate teams, so the message hits home.